Looking for a team bonding experience within your company? Corporate Wellness Breaks are a great way to get your team moving while bonding!
Alternatively – hire us to teach a stretch or mindfulness break to your team to break up those long lasting meetings. Refresh your body and mind before, during or after meetings! We will come to you!
| Wellness Break Type | Description | Cost |
| Stretch Break (15 – 20 mins) |
Take a break from a long meeting with a stretch break. Loosen up your muscles as you move through various full body stretches.
*In Studio or Boardroom of your Office |
Free |
| Mindfulness Break (15 – 20 mins) |
Set your intentions and take a load off your mind as you are guided through a short Mindfulness Session.
*In Studio or Boardroom of your Office |
Free |
| Bootcamp / Circuit (45 mins) | Get set to move as you are guided through a full body workout focused on cardio, strength and core. Choose a bootcamp or circuit style class.| *In Studio – limit to 10 participants |
$100 |
| Private Spin Class (45 mins) | Ready to sweat? This spin class will be a team bonding experience as you ride to high beat music. *In Studio – limited to 10 participants |
$100 |
| Private Yoga Class (45 mins) | Relax and rejuvenate your team as you ebb and flow through this Yoga class. Our experienced instructors will ensure a great workout for all ability levels. *In Studio – limited to 12 participants |
$150 |